Stick a fork in me, I’m done!
My legs are smoked from today’s training. To get you up to speed, I’m still training for L’ Etape, a 165k ride which includes the Tourmalet and the Hautacam (stage 10 of this year’s Tour). Once it was all said and done I rode for four hours for 53 miles and climbed 8,400 feet. My ass hurts…