We're in Monrovia and it is getting hotter with each passing moment.
I’m here in South Pasdena about to ride with the West Coast Rapha riders. The plan is to do a 100 miles, which includes the climb up Crystal Lake.
Its 3:00 so my motivation is running low. However I have the cure for that, the Italian espresso maker. The beauty of this device is in its simplicity. I add espresso, water and place it on my oven range. Presto, motivation!
At the top and contemplating life’s mysteries My legs are smoked from today’s training. To get you up to speed, I’m still training for the L’ Etape, a 165k ride which includes the Tourmalet and the Hautacam (stage 10 of this year’s Tour). Once it was all said and done I rode for four hours […]
WTF! Almost to Baldy Village and there’s another car over the side.