This is my ceiling. I’ve been staring at it for a week. Since I last blogged I wrote how I had sprained my neck. Upon further reflection I remembered how I injured my neck. I was training Sunday and hit a bump. My hands slipped off the hoods and I came off the saddle. Luckily as...

I once again fell off the blogosphere. To be honest nothing really worth writing about has happened. I’ve been training, working and watching Battlestar Galactica. Pretty standard stuff. Till two days ago. For whatever reason, Monday I woke up with excruciating pain in my right shoulder. ...

From what I can tell my frontal lobe isn’t working properly Out of the blue, my small apartment building is getting painted. Painters showed up, started laying down tarps and covering my windows with plastic creating a hermetically sealed environment in my abode. One would think I...

Its 3:00 so my motivation is running low. However I have the cure for that, the Italian espresso maker. The beauty of this device is in its simplicity. I add espresso, water and place it on my oven range. Presto,...

I’ve had this little bump on my abdomen for about six months. It never bothered me, but I knew that I should have it examined. Art Director/Editor Schamber thought it might be an alien trying to poke through. I tried, unsuccessfully, to have a team doctor look at it while I was in...

All they have to read in the examination room is Country Living! Who the hell wants to read that before being poked and proded? I’m getting paranoid. I think the doctor is playing mind games with me. I’m waiting again and now as I sit here I’m convinced I might have...

Seriously, you’re going to write something on the Porta Potty and that’s the best you can come up...