The bike is readjusted. In this case the stem is lowered and saddle moved forward.[/caption] You’ve spent thousands on a bike and naturally you want to get the most out of your machine. Your goal might be to be a racer or an enthusiast, but regardless there is a common thread that both...

The creator of the Sufferfest training videos has once again designed a devilish workout. The newest edition to the Sufferfest library is Hell Hath No Fury (HHNF). This video’s focus is two, 20 minute efforts ridden at a perceived effort of 7 to 8 out of 10, which translates to threshold...

Training indoors is the “four letter” word in cycling. No one relishes the thought of attaching their multi-thousand dollar machine to a windtrainer and turning it into a stationary bike. However time restraints or poor weather forces us to turn to other methods to maintain or hone our...

My move to an area that actually has real seasons forced me to get serious about my training alternatives. Recently when I bundled up with enough layers so I could ride outdoors, I could have been mistaken for the Michelin Man. Unfortunately, there have been times when it has reached Jens...

I’ll be the first to admit it but I’ve always loved tubeless tires for the road. While slightly heavier the ride quality was smooth, pinch flats were eliminated and the tires felt faster. So when Hutchinson introduced the Bulldog (an aggressive knobby pattern) and Piranha (side...