I took this photo yesterday. They call this machine "the rack." It stretches my neck out.
This is my ceiling. I’ve been staring at it for a week. Since I last blogged I wrote how I had sprained my neck. Upon further reflection I remembered how I injured my neck. I was training Sunday and hit a bump. My hands slipped off the hoods and I came off the saddle. Luckily […]
I once again fell off the blogosphere. To be honest nothing really worth writing about has happened. I’ve been training, working and watching Battlestar Galactica. Pretty standard stuff. Till two days ago. For whatever reason, Monday I woke up with excruciating pain in my right shoulder. And to add injury to insult, I had to […]