Tag Archives | Rory Sutherland

"All you're left with is a plaid thermos..." the wolfman

My Plaid Thermos: Coaching, Buzz, Tour of California, going solo, and Sutherland videos

This week I put on my coaching hat and conducted three back to back anaerobic threshold tests in the basement of Hincapie Sports. Getting this number will help them calculate their training zones and fine tune their training efforts. Now I hope they actually train within the prescribed heart rate zones. When I talk to […]

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