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"All you're left with is a plaid thermos..." the wolfman

My Plaid Thermos: Coaching, Buzz, Tour of California, going solo, and Sutherland videos

This week I put on my coaching hat and conducted three back to back anaerobic threshold tests in the basement of Hincapie Sports. Getting this number will help them calculate their training zones and fine tune their training efforts. Now I hope they actually train within the prescribed heart rate zones. When I talk to …

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2010 Tour of California routes

The Breakaway Ride Gran Fondo

Cycling Enthusiasts and fans are invited to participate in the Breakaway Ride presented by Specialized, two events held in conjunction with upcoming 2010 Amgen Tour of California professional cycling race set for May 16-23, 2010. Both rides will be held in April 2010 and will serve to raise funds for Amgen’s Breakaway from Cancer initiative. …

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