Yes I am really wearing my Team Waffle House hat everywhere I go. That’s the owner of Banning’s bikes, Banning Fiber-Ostrow. How cool is that name!
In an effort to decompress from my traveling and to get back into a better frame of mind I have thrown myself into cross training. And much like Silas who flailed himself to find some sort of inner peace, I am flogging myself, but with exercise. While I have been taking Pilates for a couple of years with a trainer, I have now started doing additional Pilates routines in my living room. Also I have laced up my running shoes and am clomping around my neighborhood in what might be generously called running. The motivation behind the compulsion? An effort to have a decent ‘cross season before I have to travel again.
A descent trail to train and test a ‘cross bike is the Fullerton Loop in
So after a successful ‘cross session on the Fullerton Loop, followed by a run, I’m home, sore from the waist down and wondering if my self flagellation will help clear my mind and keep those endorphines pumping.
Ducati carbon fiber bikes for those who want to match their motorcycle
It’s easy to kick back and forget about training on this sofa
Nice looking bike shop. Thanks for sharing pics.
I spot a La Vie Claire jersey in the first photo.
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